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If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...
The effort aims to support community members who may struggle to access healthy food during the summer months.
For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...
A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...
Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...
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6 diet tips for healthy kidneys
Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...
Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...
Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...
The law should be called 'King's Law' after former Sainsbury's CEO Justin King, said ex-health tsar Henry Dimbleby ...
Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...
Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...