Discover the essentials Venus Williams has in her bag — and find out how to enter the Blue Diamond Almond Sweeps to meet her ...

While the growing range of processed meat-based snacks is far from ideal nutritionally, individual-portioned snack packs of ...

Fact checked by Nick Blackmer Protein is an important nutrient that improves satiety (the feeling of fullness), muscle repair ...

The FDA has redefined what counts as 'healthy' on food labels : Shots - Health News At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules ...

Discover five satisfying vegan snacks — from crunchy chickpeas to creamy chia pudding — that sneak a surprising amount of ...