This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, an ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

I mix half a cup of rolled oats, a scoop of vegan protein powder, chia, and oat milk before bed. By morning it’s ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Omi Blu’s spice blends Spice Lyfe blends incorporate functional foods such as turmeric, kelp powder and cinnamon to create ...

Protein bars masquerading as health food That 20-gram protein bar promising post-workout recovery might be hiding 250 calories and as much sugar as a candy bar.

When it comes to healthy eating during a hectic week, simplicity is key. Goldfarb recommends building meals around a few ...

Blueberry Pie Oreos return for summer, Chris Paul’s plant-based snacks launch nationwide at Walmart, and several new oat milk ...

These 3-ingredient snack recipes are the perfect option when you need an afternoon pick-me-up or need to satisfy a late night craving. 21 Healthy 3-Ingredient Snacks Skip to main content ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.