Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

they’re commonly associated with risk factors for diabetes. Consuming a moderate amount of eggs as part of a heart-healthy diet may help manage blood sugar levels. Eggs are a nutrient-dense food ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

November is recognized in the medical community for being the awareness month for Alzheimer's, COPD and Epilepsy. November is ...

Regular exercise, a heart-healthy diet, and routine medical checkups can help prevent these problems before they affect ...

Indian medical experts warn of a strong link between diabetes and heart disease, particularly in winter. High blood sugar can ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...