Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

New research indicates that people with cardiovascular-kidney-metabolic syndrome may have a higher risk of developing ...

Heart health improvements: Whole, plant-based foods also support cardiovascular health, essential for those with diabetes.

they’re commonly associated with risk factors for diabetes. Consuming a moderate amount of eggs as part of a heart-healthy diet may help manage blood sugar levels. Eggs are a nutrient-dense food ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Indian medical experts warn of a strong link between diabetes and heart disease, particularly in winter. High blood sugar can ...