For busy weeks, we’ve rounded up these filling and nutritious lunches. Plus, each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats ...

Enjoy a colorful and filling lunch with these delicious and nourishing recipes. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Whether you're trying to lower your blood pressure or just stay on top of your heart health, these lunch recipes are worth adding to your menu. Each dish—from salads and sandwiches to flavorful ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr. Elizabeth Klodas, who has been a cardiologist for 27 years and founded a company ...

A heart-healthy lunch will be provided. To RSVP, call 218-828-7580 or people can send a MyChart message to their cardiology team. Funded by the Heltne Foundation, the symposium will feature ...

NHS GP Dr Amir Khan, who has appeared on Lorraine and Good Morning Britain, recently explained that he eats the same thing ...