Your heart has been doing its job faithfully for years, beating steadily in the background while you go about your daily life. Then suddenly, you become acutely aware of every beat as it seems to ...

Cardiovascular and metabolic health are influenced by the circadian system, which regulates 24-hour rhythms across numerous physiologic processes. Disruptions to circadian rhythmicity can adversely ...

A team of Spanish cardiology researchers also found that how much you sleep at night can make a lasting impact, too.

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Time change and your health, sleeping in the dark and heart health and Amazon is now into healthcare locally, three stories ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...

Heart health experts share tips on how to synchronise the circadian rhythm in order to boost health and wellbeing.View on ...

Our heartbeat serves as a vital indicator, which shows how well our heart functions. The heart experiences irregular rhythms when it beats either too quickly, too slowly or irregularly. Arrhythmias ...

Irregular heartbeat conditions affect millions of people worldwide, causing hearts to beat too fast, too slow, or with an uneven rhythm. These cardiac rhythm disturbances, medically known as ...

Walking for 10–15 minutes without breaks helps the heart more than short walks. Longer, steady walks improve blood flow.

Individuals who have mastered a complex field and then devote themselves to helping others master it, too, are incredibly remarkable. They’re also magnetic, especially when they do it with joy and ...