New research maps the brain circuit linking sleep, growth hormone, and alertness, offering insights into sleep disorders and ...

You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, you feel groggy and irritable. That sugary pastry or greasy breakfast ...

Kisspeptin‑10 (KP‑10) is a product of the KiSS1 precursor peptide that functions as a central regulator of neuroendocrine systems.

UC Berkeley researchers mapped the brain circuits that control growth hormone during sleep, uncovering a feedback system ...

Research reveals how the brain balances sleep and growth hormone, explains why deep rest is key for muscle, metabolism, and ...

UC Berkeley scientists uncovered brain circuits linking sleep and growth hormone. The study shows how deep sleep fuels muscle ...