If you're a "woman of a certain age," you might have wondered: Where did this belly fat come from? You're eating and exercising no differently than you did before menopause struck, but suddenly, your ...

Hormonal belly is when your belly gets big from hormones being out of balance. Hormone imbalances that can cause a hormonal belly include cortisol, leptin, and insulin. Women's hormonal belly can be ...

Despite consistent exercise and a balanced diet, many people struggle with stubborn belly fat that seems impossible to lose. While diet and physical activity are crucial factors, hormone imbalances ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

The frustration is all too familiar – you’re counting calories, exercising regularly, yet that stubborn belly fat refuses to disappear. What many don’t realize is that hormones often play a decisive ...

Carrying weight around our middle is something that might seem inevitable past the age of 30. We jokingly refer to our “mum tum,” “beer gut” or “love handles”. But those extra inches are no laughing ...

Belly fat is one of the most stubborn and frustrating types of weight gain and in many cases, it has nothing to do with ...

If stubborn belly fat has been hanging around despite your best efforts, your diet may need a smarter, more strategic approach. According to Dr. Adrian — a functional medicine doctor who specializes ...

Belly fat, along with hot flashes, night sweats, insomnia and irritability, is one of the many downsides of the end of a woman’s menstrual cycles. Those symptoms can last for years as fertility shuts ...