Doctor says 'nature's Ozempic' could help you lose weight - 'and it's not oats'
A triple-certified physician has hailed one type of food "nature's Ozempic", as she says it can help keep cravings at bay, help people feel fuller, eat less, and lose weight. Ozempic is a brand name for semaglutide, a drug that can lead to effective weight loss, and it has hit headlines in recent years.