In today’s hyperconnected world, checking your phone has become a reflex, almost like breathing. Every ping, vibration, or notification triggers an urge to reach for the screen, even when there’s no ...

Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we ...

Co-authored by neuroplastician, speaker, and author Jasmine Benson. Imagine you take a sugar pill, believing it to be a powerful painkiller, and your pain actually diminishes. Is it all in your head, ...

Matt just broke up with his partner, and he can’t stop thinking about what went wrong in the relationship. Alex has an extensive interview coming up, and she’s obsessing and can’t sleep. Morgan’s ...

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to calming the anxious mind ...

What happens to our brains as we get older? Well, for the most part, they shrink—but not all of this shrinkage is inevitable. To find out how to slow, and even reverse, age-associated brain shrinkage, ...

Black Friday feels like a celebration of savings, but it is also a masterclass in behavioural and brain science.

If you plan to indulge this holiday season, there are strategies that could be helpful for you in the new year.

Researchers at UC San Francisco have achieved a remarkable breakthrough in brain-computer interface (BCI) technology, enabling individuals with paralysis to control robotic devices through thought ...

Genes play a powerful role in shaping your health—you won’t believe how your DNA influences everything from ADHD to Parkinson’s disease. Here’s what groundbreaking research reveals about the ...