Whether you struggle with swelling, foot fatigue, or plantar fasciitis, these doctor-recommended compression socks can help. Loren Brutsch is a writer and editor for Health.com. She has a master's in ...

Kim asks: Are you supposed to wear compression socks over or under your running tights? I see people wear them over (maybe more for fashion), but I would think that would defeat the purpose? For those ...

What I love most about running is that all you need to get started are your two feet and a heartbeat. It's one of the most travel-friendly sports since there's minimal gear to pack and you can check ...