From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

That’s good news, given that vitamin D deficiency is common around the world. Adding it as a supplement to your routine may help you get the right amount—but when is the best time to take ...

Is this how to avoid a cold? The 8 winter vitamins you need to be taking this year - Baffled by the various supplements on ...

The guidance in the UK is that everyone should consider taking a daily supplement containing 10 micrograms or 400 international units of vitamin D, particularly during the winter months.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...

A vitamin D deficiency at that stage of life causes the thymus to age more quickly, the researchers discovered. The study is published in the journal Science Advances .

That’s good news, given that vitamin D deficiency is common around the world. Adding it as a supplement to your routine may help you get the right amount—but when is the best time to take ...