If you’re looking to slip more nutrition into your diet without even trying, you might want to befriend flaxseed. "Flaxseed is widely available and is sold in its whole or milled form," says ...

If your hair brush is collecting more strands than usual, it might be time to look inside your kitchen, not your salon. Among ...

There's a lot of conflicting nutrition advice out there, but one thing most experts can agree on is that flaxseed oil has some pretty remarkable health benefits. But even though you may be well aware ...

The nutritional excellence of flax seeds, together with their multiple health benefits, has made them a superfood for many years. However, a lot of us consume them raw with water, thus stripping many ...

A tractor accident taught Mark Hylden that the flax seed he grows near Park River, N.D., has more than dietary benefits. Hylden, a fourth-generation farmer, knew from experience that flax changes ...

Both chia and flax seeds are called superfoods but which one truly gives your health a bigger boost? Let’s break down their ...

How can beef be made healthier for consumption purposes? This question has been answered by Inmaculada Gómez-Bastida in her PhD thesis, read at the NUP/UPNA-University of Navarre. When ingredients ...

How can beef be made healthier for consumption purposes? This question has been answered by Inmaculada Gómez-Bastida in her PhD thesis, read at the NUP/UPNA-University of Navarre. When ingredients ...

You only need two ingredients (including water) for this vegan egg substitute. Sonja Overhiser is a cookbook author and food writer, and founder of the award-winning website A Couple Cooks with her ...