He also happens to have recently gone through the home sauna buying process himself—and he has thoughts. “I think people need ...

Home saunas are the hottest trend in wellness (literally!), but how do you keep one clean? Our guide breaks down everything you need to know about the process. The popularity of wellness trends, from ...

HigherDOSE’s infrared sauna blanket helps detox the body and gives you a natural post-workout high without having to even ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

If you’ve been scrolling past home sauna ads thinking, “someday,” October Prime Day might be that day. Home saunas — the kind you can fit in your garage or basement corner — are seeing serious ...

Menopausal women may be able to control their blood sugar better and gain less weight if they sit in a sauna every day, new research on mice reveals. Robert Kneschke - stock.adobe.com Full steam ahead ...