Hydration supplements, like electrolyte powders and tablets, have entered the market to fill in when you fall short of your daily water requirement or when you're feeling depleted—but are they really ...

Fig essence is highly concentrated in vitamins A and C, both of which are essential for promoting skin hydration. These ...

Everyone has experienced it: you are cycling, and then you start to hydrate. Numerous things can help with this, such as ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means additional fluid and electrolyte loss. To combat winter dehydration, regular water ...

But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte ...

After doing a bit of research, I learned that certain oral supplements may actually help promote your skin’s tone and hydration.* This discovery sparked a lightbulb moment: Maybe I could ...

Regular intake of these supplements may help hydrate your skin, prevent it from drying, boost the natural barriers of the skin, protect it from UV rays, reduce acne and lead to smoother skin.