Affirmations are powerful tools that help rewire the mind ... “I give and receive love effortlessly.” “I am capable of achieving my professional dreams.” “My talents and skills bring ...

Ghislaine León’s affirmations focus on speaking to both her present and future self to claim her identity and goals. “I ...

Start your day with these powerful affirmations to boost your confidence. Build self-esteem, overcome challenges, and embrace ...

African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

Dr Moses says: “They’re about the idea that language is powerful and ... this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses positive affirmations with pupils who are ...

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...

Emotional resilience is a key life skill for children, helping them face life's challenges and setbacks with positivity and ...