Losing weight for people who are in the “overweight” category has very little benefit when it comes to improving health.

Inflammation is a biological response to harmful stimuli Read this article to understand inflammation and how it can lead to ...

If you are curious to know about everything related to weight loss this article can be a worthy read Get answers to all the ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

In this systematic review and meta-analysis, weight loss interventions for overweight people with polycystic ovary syndrome ...

While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the ...

Vidya Balan, a versatile Bollywood actress, revealed her struggles with weight gain due to chronic inflammation. This ...

Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...