The 3-in-1 triple potency 95% pure psyllium husk fiber capsules, inulin, and chia seed powder make this supplement a great option for those looking to replenish daily fiber from trusted herbs.
Related: 12 Foods with More Fiber Than an Apple Fiber supplements include inulin, psyllium (like Metamucil) and methylcellulose (like Citrucel). These differ from food sources of fiber, as they don’t ...
Firstly, you should look for a supplement that contains a variety of fibers, including psyllium, inulin, and oat fiber. These fibers work together to support digestive health and promote regularity.
Taking fiber supplements known as wheat dextrin, inulin, psyllium, and methylcellulose are other ways to get soluble fiber, though food is always best for both your body and your gut bacteria.
Inulin can also be used as a prebiotic fiber to support ... with partially hydrolyzed guar gum and resistant potato starch; and Fiber Rescue, with psyllium husk. It also has a Synbiotic, which comes ...