Yes. Just one or two sugary sodas a day could raise your risk for obesity, diabetes, heart disease, gout, and even cancer. Is diet soda a good alternative? Probably not. Diet soda seems to confuse ...

even after the researchers adjusted for factors like diabetes, smoking and levels of physical activity. People who didn’t drink diet soda gained about 0.8 in. around their waists over the study ...

These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie-reduced foods—are prominently marketed as good ...

Jam Press Vid/@doctorsethimd The good doctor puts the nail in the diet soda coffin by concluding, “Ultimately, diet sodas offer no nutritional benefits.” He quickly notes that regular soda is ...

Frequently drinking sugar-sweetened beverages like soda is associated with a range of chronic health problems, including ...