The 2p vitamin that helps anxiety symptoms you need to take every day
A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...
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7 key insights on the benefits of vitamin D on blood pressure in older adults
Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
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Vitamin D has more health benefits than previously known, study says. How can we get it?
There is no one-size-fits-all for vitamin D While vitamin D is no doubt good for you, Ziouzenkova noted that there are some people for whom too much vitamin D can be dangerous, and in general ...
Vitamin D Supplements Lower Blood Pressure in Older Adults With Obesity, Study Finds
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
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Vitamin D: The "Wonder" Vitamin? Deficiency Tied to 5 Serious Health Risks
Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...
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These Are the Best Food Sources for Every Vitamin You Need
You may unsubscribe at any time. Vitamin A is a single vitamin ... It's hard to get enough vitamin D from food alone, so it's a good idea to get outside for a few minutes each day in addition ...
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Millions are vitamin D deficient and are at risk of illness - everything you need to know
Mind the gap Our skin makes vitamin D from sunlight, but from early October to early April, UV radiation reaching the UK is not strong enough for this to happen – and the further north you live ...