When trail running, there is usually much more space and it’s the natural world that you pass by and through. The trails take ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...

With the end of Daylight Saving Time, the evenings are arriving earlier. One Heartland public information officer shares ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.