The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...