This is also a great kettlebell to include in a HIIT workout. As a bonus, this kettlebell comes with a workout DVD and exercise booklet to get you started. There’s also a 90-day warranty in case of ...
Many of us are guilty of bypassing the kettlebells and heading straight for the dumbbell rack, right? But kettlebells are one of the best pieces of home gym equipment you can own – they’re ...
The kettlebell may just be a simple ball of iron, but its benefits shouldn't be underestimated. A workout with a single kettlebell can help you burn a ton of calories, build strength, and boost ...