A can of beans can be a quick and cheap way to make a meal more nutritious. Try some of these recipes with the canned beans ...

Southern Style Red Beans and Rice is a New Orleans classic recipe. Loaded with sausage and cajun flavor, this is a family ...

This Afghan-style bean curry is a simple plant-based dish that works well for family dinners and group meals. It uses kidney ...

These 15-minute quesadillas with pumpkin cheese are the kind of lunch that feels comforting but takes no time at all. They’re ...

Bean salad is a classic dish that's still around for a reason. Although there are plenty of ways to make it, we love one ...

“Beans may slow biological aging at the cellular level. Their mix of resistant starch, fiber and polyphenols not only feeds gut microbes but also reduces inflammation and helps maintain telomere ...

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for your body to absorb zinc. Here are seven foods to avoid when taking zinc ...

Red bell peppers is a food low in potassium, which is a key consideration for many people with kidney disease, while being ...

Ultimately, it can be said that while it is true that red kidney beans can be toxic – they are only toxic if eaten raw or ...

Johanning Farms experienced wet conditions earlier in the growing season, but are now enjoying dry conditions as they harvest dark red, light red and white kidney beans near Park Rapids, Minnesota.