A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Morning sets the mood for the rest of the day. A hearty and healthy breakfast is important but before that comes the first ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

No matter the time of year, it’s is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits. Adding lemon water ...