We all feel overwhelmed from time to time. With how busy (and stressful!) daily life can be, it's easy to get overwhelmed. And when that happens? That's when you take a moment, take a breath, and ...

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

Discover how daily affirmations and how can help you develop a positive mindset, boost confidence, and manifest success in ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...