To support weight loss, consider these habits suggested by a nutritionist: a consistent sleep schedule, regular workout ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

It feels like there are as many weight loss plans out there as new fashion trends popping up on your Instagram feed, so it ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Losing weight isn’t that difficult. However, what people often find difficult is to control the will to eat certain foods ...

Losing weight quickly doesn’t always need fancy diets, expensive supplements, or hours at the gym. Sometimes, just a few ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...

Most health professionals lack a clear understanding of how body fat is lost, often subscribing to misconceptions like fat ...

But this one, for Lilly’s first diabetes and weight-loss pill based on the GLP-1 hormone, was particularly fraught. Days ...

Medical conditions can limit which weight loss pills work safely for you. For example, you should avoid phentermine if you ...

Diabetics given the pill called orforglipron lost 16 pounds, or 7.9% of their body weight, over a 40-week period.