Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...
The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...
Getting out in the sun is a good way to promote vitamin D production in your body, but many of us try to boost this ...
Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...
DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits?