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Doctor Reveals the No. 1 Supplement to Take If You're Getting OlderThe fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...
Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...
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Mayo Clinic Q and A: Can a supplement help you sleep?DEAR MAYO CLINIC: I often struggle to fall asleep at night ... over-the-counter sleep aids, including melatonin supplements, may be valuable. Melatonin is a hormone naturally produced by your body, ...
According to the Mayo Clinic, vitamin B6 - one of the supplements involved in the latest study - is "likely safe" in the recommended daily intake amount: 1.3 milligrams for people ages 19-50.
Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...
DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits?
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