Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

It can take weeks to months to see results from working out. Your timeline for results will depend on whether you are aiming for weight loss, muscle gains, better cardiovascular fitness, and various ...

“Imagine a person who is 220 pounds and has energy needs of 2,500 calories per day,” said Cátia Martins, Ph.D., associate professor in the Department of Nutrition Sciences in the UAB School of Health ...

The drugs' high prices, along with spotty insurance coverage, have left them out of reach for many Americans. Read more at ...

In Running for Weight Loss: Body Composition, Jennifer Brown and our experts explain: There are many factors that play a role ...

Once you've reached your weight loss goal, it doesn't end there. Maintaining your weight loss and healthy lifestyle is the next step. But what is the best way to approach weight-loss maintenance? We ...

Some of the popular weight loss drugs on the market have been around for about 10 years. But, thanks to social media, a lot of them became popular about a year ago, making it hard for some of the ...