In today's fast-paced world, stress can be a major roadblock to achieving our fitness goals and overall well-being.

Eastern Montgomery Elementary School is finding creative ways to help students with their mental and emotional well-being.

The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...

Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.

The journey of fighting Acute Myeloid Leukemia (AML) in India encompasses severe physical and emotional challenges for both ...

Their deep, unwavering support provides emotional stability in a demanding field ... data shows that early social ...

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user ...

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

For her first column, "Therapist's Corner," Israa Nasir analyzes "Severance" and the best mental health takeaways.

A successful retirement depends as much on emotional well-being and mental preparation as it does on financial security.