According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

If you are looking for a potent weight loss formula you may consider Lipozem Know more about this supplement here ...

It’s no surprise that fat-burning pills have become a go-to solution ... based on their key ingredients known to support increased metabolic rate, appetite suppression, and fat oxidation ...

The idea that there is a time of day that is most effective for burning fat during exercise has gained attention in recent ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

But you do have some control over some things that affect your metabolic rate, such as how much muscle your body has and how much you move. Muscle cells burn slightly more calories than fat cells ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...