The American Dietetic Association provides the following information on vitamin and mineral supplements. Can food supply provide all of the nutrients necessary for good health? Food is the ideal ...

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Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

Experts break down which vitamins not to take together—either with medications or with other supplements. The post 12 ...

The research evaluated vitamins A, C, D and E, as well as supplements including calcium, iron, zinc and magnesium Do you take your vitamins daily? The pills may not be as beneficial as you think, ...

Vitamins and minerals are vital micronutrients that power our bodies. Find these in their most active form directly from natural food sources rather than relying on supplements ...

There’s a lot of talk these days about vitamin and mineral supplements, and that aisle of the pharmacy or store can be a confusing one to navigate. Are vitamins and dietary supplements necessary? How ...

Healthy people do not require vitamin and/or mineral supplements to prevent cancer or cardiovascular disease (CVD), according to an analysis of several studies that was published online November 11 in ...

Multivitamin and mineral supplements, often promoted to pregnant women as a means of giving their child the best possible start in life, are unlikely to be needed by most mums- to-be and are an ...

Getting the right amount of vitamins and minerals can lower your risk of an early death, but they should come from food instead of supplements, a study published Tuesday suggests. Researchers from ...

With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the hopes of fending off illnesses. And it isn’t just a winter habit; for ...