Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes them a smart choice for heart health!” says Iu. She points out that nut ...

clay minerals (6–8 wt.%), quartz (3–6 wt ... As a result, their use as feed additives and nutrition supplements is prohibited. In this study, the physicochemical characteristics (i.e. mineralogical ...

Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut health, and eyes.

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. Most people can get the vitamins and minerals they need through ...