Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

EXCLUSIVE: Netflix has opened a writers room for Dangerous Liaisons, a contemporary take on the popular tale of manipulation ...

With autumn, shorter days and longer nights always manage to somehow sneak up on us. Year after year, I find myself surprised ...

Feeling sluggish or stressed? Science reveals that even brief moments of movement, like stretching or walking for just a few minutes, can significantl ...

A new study shows that replacing 30 minutes of sitting with light activity like walking or chores can boost mood and energy the next day.

Wealth Enhancement reports 61% of Americans feel stressed about finances, with 44% avoiding account check-ins due to anxiety.

Every October, the County reminds San Diegans to ask themselves how they’re feeling as part of Check your Mood, an initiative to promote mental health screenings.

If there's one thing we love about music, it's that it speaks to our soul. Music can offer us the words we're struggling to find, it can soothe our aching hearts and it can rile up a crowd. And ...

Share on Pinterest New research suggests that mood interventions can help reduce inflammation for people who are living with inflammatory bowel disease. alvarez/Getty Images Researchers have found ...