With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

9. Dried seaweed like nori contains natural vitamin B12. Consuming nori regularly provides vegetarians with an alternative source of B12, essential for DNA synthesis and preventing neurological ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Vitamin B12: Foods that are naturally rich in this vitamin Foods rich in vitamin B12 include animal-based sources like meat, fish, poultry, eggs, and dairy. For vegetarians, fortified foods like ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

‘#Vitamin #B12 may help protect against acute #pancreatitis! This study highlights the importance of dietary and nutritional factors in preventing #pancreatic disease. #vitaminB12 #pancreas ...