Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

As we prepare for clocks to 'spring forward,' it's crucial to consider that the promise of extra daylight comes with a ...

as I feel like this adds more of a sun-kissed, bronzed effect to the look. In terms of other make-up I wear with my 'freckles ...

The strongest support for the role of sunlight in health, however, comes from its effect on mood. Studies generally focus on the brain chemical that’s most directly linked to mood, serotonin ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...

Liven up your dull spaces with the help of LED lights. Here's everything you need to know. Read the full story here From ...

Natural cycles in Earth's rotational axis and its orbit around the sun drive climatic changes, and now researchers have ...

Inside an artificial greenhouse filled with plants, the surrounding glass traps the sun ... natural carbon dioxide in the atmosphere dropped over thousands of years, reducing the greenhouse effect ...

That bright, circular halo is a natural optical phenomenon known ... “What you’re seeing is basically a prism effect,” Berger said. “The sun shines through these ice crystals, and that ...