Any book can spur us toward self-improvement. So can a song, a poem or a movie scene. And so we will change.

But a new generation of self-help books is answering the call for gentle advice, helping readers build true foundations of self-care—literally “how to take care of yourself”—while removing ...

New Year's can be an exciting opportunity for growth and reinvention, but it's often hard to figure out just how to improve ourselves on our own. Perhaps the best way to get started on a journey ...

“I'm hoping [the book] helps people feel that alignment between what they want for themselves in their sexual and romantic ...

Receiver A.J. Brown of the Philadelphia Eagles was spotting reading a self-help book on the sideline Sunday during his team’s ...

The motivational speaker and bestselling author shares lessons from her new book, “Self Help,” including how women can ...

The self-help phenom’s new book is all about letting others do as they may. Can she follow her own advice? Credit...Tony Luong for The New York Times Supported by By Catherine Pearson Catherine ...

Her work has previously appeared in Good Housekeeping, Woman's Day, Prevention, The New York Times ... speaker calls her “ultimate self-help book.” It lays out a four-step process to help ...

Just in time for your New Year’s resolutions, former First Lady Michelle Obama has unveiled a new workbook designed to boost self-confidence ... the 208-page book leads with anecdotes from ...