I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...
Drexel University4y
Eat Right Philly
EAT RIGHT PHILLY provides interactive nutrition lessons and programs designed to educate students and families, support schools and communities in creating healthier environments, and improve access ...
American Heart Association News on MSN2mon
Lessons in healthy eating from a school nutrition manager
For 10 years at the school south of Atlanta, the 66-year-old nutrition manager has made sure every student who walks through ...
WFMZ-TV1mon
Nutrition lies: Serving up fact from fiction
Lack of exercise, eating too much processed foods, genetics, there are several reasons, but what you think you know about nutrition may be adding to the problem. Filling up our stomach starts with ...
Independent Record5d
St. Peter's gets $239K grant for Harvest of the Month program
The program, led by St. Peter’s Harvest of the Month Community Coordinator Kim Lloyd, focuses on engaging students in nutrition lessons, including taste tests of locally sourced foods ...
BBC6mon
Terrific Scientific - Live Lesson
What happens when I eat? This Live Lesson will help your pupils to think and work like a scientist, with a focus on taste, nutrition, and the energy that food provides. It explores the ...