F ood poisoning occurs when a person consumes food contaminated with harmful bacteria, viruses, parasites, or toxins. Early warning signs typically include nausea, vomiting, diarr ...

MyPlate is a visual representation of a healthy way to fill your plate at each meal. As part of the U.S. Department of Agriculture’s Dietary Guidelines for Americans, MyPlate focuses on ...

As you age, your body's nutritional needs change — and your diet should change as well. This guide reveals the nutrients and dietary techniques you should focus on in your 50s and 60s.

“The best foods don’t have a nutrition label,” said Christopher Gardner, a nutrition scientist and professor of medicine at Stanford. 2. Eat more healthy fats.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

We offer guidance on nutrition-related medical concerns, as well as provide support regarding eating on campus, body image, saving money on food and more. We promote a non-diet approach to eating that ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

Nutritionist and dietitian Nicolette Pace emphasized the importance of instilling healthy eating habits early on. "School-aged children actually are the best of the group.

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Indonesia's Free Nutritious Meals (MBG) program could help foster a new culture of healthy eating in schools and at home, ...