What she didn’t expect was that the program would become an international fitness sensation. Her Orangetheory workout, which is based on the physiological theory of excess post-exercise oxygen ...

Orangetheory Fitness classes are structured around a combination of rowing, strength training and treadmill intervals. Each ...

Hour Fitness will close its last gym and fitness center in Colorado Springs early next year, apparently ending its presence ...

Orangetheory Fitness is a one-hour full-body workout, consisting of mixed-impact interval training. Classes are comprised of half endurance and half strength and power training. We switch across those ...

TikTok user Amigo Chino is claiming that he's on the run after crashing a car into an Orange Theory Fitness building outside of Boston. The story appears to be false, but Amigo Chino is claiming ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Do you want more organized classes, like Orangetheory Fitness, F45, or Club Pilates? Or would you rather roam free and do your own workout in a bigger commercial gym? Depending on what you're looking ...

Orangetheory currently has 132 sold territories and 12 active developments across Canada. The company, known for its heart ...

He worked early in his career at the downtown Equinox and Orange Theory Fitness, meeting his wife at the former. The experiences in the downtown area fueled his passion to make it back to the ...