Doctor Ranj Singh is issuing a stark warning to people trying to lose weight - especially with summer on the horizon.

It may help lower cortisol levels, too. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study in Scientific Reports found ...

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and ...

She joined PEOPLE in 2023 and covers entertainment and ... a user on Reddit shared a story about a bride who put her parents and dog on a diet ahead of her big day. “Came across the most ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

The most suitable diet for people with diabetes depends on their individual preferences and metabolic goals. However, it is important for people with insulin resistance to consume a diet that ...

Researchers in Spain wanted to know if the Mediterranean diet might help reduce the risk factors for metabolic syndrome and metabolic disorders in people with long COVID. They published their ...