It may help lower cortisol levels, too. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study in Scientific Reports found ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

Doctor Ranj Singh is issuing a stark warning to people trying to lose weight - especially with summer on the horizon.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

The most suitable diet for people with diabetes depends on their individual preferences and metabolic goals. However, it is important for people with insulin resistance to consume a diet that ...

For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and ...

The study, published Tuesday in JAMA Network Open, analyzed diet and medical data on more than 450,000 people taking part in the European Prospective Investigation into Cancer and Nutrition ...