"This suggests that we need greater emphasis on physical activity of sufficient intensity in public health recommendations," ...

BACKGROUND: Few middle-aged and older adults engage in regular leisure-time exercise. Incidental physical activity (IPA) ...

At your next doctor’s visit, one simple question could reveal more about your long-term health than a blood pressure check or ...

Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

Even with weight loss medications like Ozempic, people still need to eat nutritious foods and partake in physical activity, says columnist Carrie Dennett.

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with better physical and mental health, according to a new health report from the ...

Background and objective Despite the known health benefits of physical activity (PA), pregnancy is a time of marked ... Our aim was to synthesise the most recent public health guidelines on PA during ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

Beyond individual health, physical activity strengthens social cohesion and community ... It stated that a collaborative approach, supported by strong policy enforcement and public awareness ...

Mahoning County Public Health is offering the Health Coaches for Hypertension Control program. The aim of this program is to improve hypertension self-management through small group educational ...