The fall is also an ideal time of year for racing. The calendar is packed with fall marathons and half marathons, and even sprinters can get excited about an annual Turkey Trot. Even if you aren’t ...

Your iPod can help you run faster and longer. So, earlier this week, we asked music and exercise expert Dr. Costas Karageorghis, who’s worked with Olympic athletes to select the right workout music, ...

Start spreading the news! The New York City Marathon is coming up! On November 2, over 50,000 runners will take buses, cars, ...

DRUMMER ON THE RUN: Xpress speaks with River Whyless drummer Alex McWalters for the debut of our new feature, "The Playlist," in which we ask one local musician to select a set of songs with a ...

We hear from Myles Lock who will be a volunteer runner setting a pace for other runners in this weekend's TCS NYC Marathon.

While you can now download Spotify for Apple Watch, one restriction will keep you from going on hands-free runs with just your playlist. The good news? Spotify has confirmed that future updates will ...

A lot of runners train with music. And based on comments to our playlists every week, a lot of runners don't. But even if you hate being distracted by noise and headphones during a workout, there's a ...