The fall is also an ideal time of year for racing. The calendar is packed with fall marathons and half marathons, and even sprinters can get excited about an annual Turkey Trot. Even if you aren’t ...

Your iPod can help you run faster and longer. So, earlier this week, we asked music and exercise expert Dr. Costas Karageorghis, who’s worked with Olympic athletes to select the right workout music, ...

DRUMMER ON THE RUN: Xpress speaks with River Whyless drummer Alex McWalters for the debut of our new feature, "The Playlist," in which we ask one local musician to select a set of songs with a ...

A lot of runners train with music. And based on comments to our playlists every week, a lot of runners don't. But even if you hate being distracted by noise and headphones during a workout, there's a ...

We hear from Myles Lock who will be a volunteer runner setting a pace for other runners in this weekend's TCS NYC Marathon.

There are two types of runners: those who like to run with the masses during the day time, and those who prefer to lace ‘em up at night, when no one else is around except them and the stars. If you ...

While you can now download Spotify for Apple Watch, one restriction will keep you from going on hands-free runs with just your playlist. The good news? Spotify has confirmed that future updates will ...