With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

Among stone fruits, plums—both fresh and dried—are often overlooked. If you’re health-conscious, don’t make that mistake. For starters, the dark purple hue is a giveaway that plums are loaded with ...

We may receive a commission on purchases made from links. When you picture a plum, you'll most likely think about a dark, ...