Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

Don’t bite your thumb at a plum. Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, and peaches — but dieticians say you shouldn ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...