When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to motivate ...

Mantras for Success in Children: Every parent wants the best for their children. They want their children to excel in their studies, be confident, and be able to face every challenge boldly. But this ...

As a veteran of many health clubs over the decades, I have seen the annual waves of newcomers roll into the gym soon after New Year’s—and roll right back out on the sea of broken resolutions. How many ...