Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

The surge in popularity of prebiotic fiber supplements can largely be attributed to a growing awareness of gut health. These supplements are composed of indigestible fibers, known as prebiotics ...

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

One medium artichoke contains 7 grams of fiber, Linsenmeyer says, including a type of prebiotic fiber called inulin. On top of that, artichokes also provide plant-based protein, antioxidants and ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

It also contains a blend of prebiotic fiber, though this may not be suitable for everyone as they may intensify digestive symptoms in some people, such as those with irritable bowel syndrome (IBS ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...